Last updated February 2025

Disclaimer

Not medical advice

Casey is not a doctor, toxicologist, chemist or licensed health professional. Everything shared on Cleanse Mama — including The Non-Toxic Home Starter Guide — reflects personal experience, personal research and personal opinion.

Nothing here is intended to diagnose, treat, cure or prevent any condition. Please talk to a qualified healthcare provider before making changes that could affect your health, especially if you are pregnant, nursing, immunocompromised or managing a medical condition.

DIY recipes

Homemade cleaning recipes are shared in good faith. Test on a small hidden area first, label everything clearly, keep mixtures away from children and pets, and never combine cleaning ingredients that are not listed together in a recipe — some combinations produce harmful fumes.

Products

Product recommendations reflect what has worked in Casey's own home. Formulations and manufacturers change; always read current labels and choose what is right for your household.

Your choices are your own

You are responsible for how you use the information on this site. Cleanse Mama accepts no liability for outcomes resulting from that use.